How To Use

Your Healthy Lifestyle Begins Here

Essential oils how to use guide

An age-old tradition, aromatherapy has long been used by cultures around the world for the sublime benefits of essential oils. Each essential oil has its own unique aroma, expertly distilled using time-tested processes. By inhaling the aromas of essential oils, aromatherapy taps into the relationship between our sense of smell and emotions.  At Nature’s Truth®, we’ve applied our expert distillation methods to create our collection of top-quality essential oils & base oils. Every Nature’s Truth® oil is derived from 100% all-natural plant sources such as flowers, leaves, roots, and wood.

Whether you’re looking for soothing lavender or bracing eucalyptus and every scent in between, beginning your aromatherapy routine means taking the step towards bettering your healthy lifestyle—and getting started is simple!

How to Use Your Nature’s Truth Essential Oil Diffuser

1. Fill measuring cup with 100mL of mineralized/tap water.
2. Make sure the diffuser is unplugged and on an even surface. Turn the top to the left to open, then pop open the water tank and fill to max fill level. Add 5 drops of essential oil(s).
3. Close water tank so the notches match up. Put the top back on and close by turning to the right.
4. Plug in diffuser, adjust your mist and light settings (as desired) and enjoy the aromatherapy!

Your diffuser will indicate when the water levels are low with a red blinking light.

Change Mist Settings: 3 settings (high-med-low). The default mist is set to high. To change, press the “mist” button until you’ve reached your desired level.

Change Light Settings: The default setting is rotating 7 colors. To select a single color, press the “light” button when the color light you want is on. To start the changing colors again, simply press the button once more.

Proper Care: Use new water each time and wipe the water tank clean after use, and clean every week or so with white vinegar making sure to thoroughly clean the disc at the bottom center of the tank. Do not let water sit in diffuser when not in use. Do not turn on without filling with water, and do not fill past the maximum fill line.

Ways to Use Aromatherapy

Aromatherapy is more than just using a diffuser! Here are some popular methods for incorporating essential oils in your everyday life.

  • Humidifier: Add 3-5 drops of oil to your humidifier before turning on.
  • Bath & Shower: Add 3-5 drops of oil(s) to hot bath water or shower steam before stepping in.
  • Air Freshener: Combine oil(s) with distilled water in a spray bottle.
  • DIY Projects: Use essential oil(s) in your homemade candles, soaps, lotions, and more!
  • Household Cleaner: Combine oil(s) with vinegar, alcohol, or distilled water in a spray bottle.
  • Scent Balls: Add a few drops of oil(s) to a cotton ball and hide in corners of bed, bottom of garbage pail, behind the toilet, or anywhere else that could use a burst of fresh fragrance.
  • Dryer Sheets: Add a few drops of oil(s) to a small terrycloth and put in the dryer with your laundry.
  • Linen Spray: Combine 10 drops of oil(s) with 3 ounces distilled water in a spray bottle.